I offer various services and products you may wish to enjoy:
Nutrition counseling
– session-by-session consulting to work with your food allergies, specific health issues or a general dis-ease
(Food IS medicine and can help or harm)
Intuitive Eating Coaching
– a unique 12-week program designed to free you from your dieting roller-coaster
Testing
– test don’t guess: when concerned about food allergies, vitamin deficiencies, neurotransmitter function or hormone balancing, testing can give you the answers you’re looking for
Supplements
– pharmaceutical grade, certified and quality-assured supplements will not be found on your local bargain store shelves
(all vitamins are NOT created equal)
Credentials
MA in Holistic Health Education with a specialization in Nutrition and training as a Certified Life Coach from the fully accredited John F. Kennedy University in
Pleasant Hill, CA
BA in Human Development from California State University, East Bay in Hayward, CA
Twelve years experience as a nutritional consultant
Testimonials
“Working with Theresa has been such a tremendous gift for me. When I was filled with insecurity and self doubt, she had a way of giving me perspective, and not only reassuring me, but helping me to reassure myself. Much of the work we did together focused on self-care and many of the tips and tools Theresa gave me still resonate throughout my life. Her joyous spirit and her passion for her work shines through everything she does.” Doreen Z.
Walnut Creek, CA
“Since I was a teenager I allowed the scale to weigh my self-esteem. My love for my body fluctuated along with the numbers on the scale. If the number went down, my self-esteem went up. However, if the number crept back up a few pounds (as it always did) I felt like a failure. Theresa showed me a new path that I had never considered. I’m learning to love and honor my body and walk with confidence like never before. She gave practical tools that taught me how to trust my body instead of beating it into submission. I was weary of striving and getting nowhere, and now I’m learning to walk in freedom and peace. As with anything in life, it’s been a process, and most of it is learning how to be gracious to myself. I am proud to say I have not stepped on a scale in 6 months! My self-esteem is no longer ruled by the numbers in a scale, or on the tag of my jeans. I am now motivated by self-love and acceptance instead of shame and fear.” Sarah D.,
Dublin, CA